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Basketball
Basketball Sessions
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Schedule (Co-Ed)
November & December Schedule TBA shortly!
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During this session, we will work on:
Skills & Drills
Ball Handling
Basic Dribbling
Cross Over In and out
Passing
Chest Pass
Bounce Pass
Overhead pass
How to hit the open man
Lay up
Left hand on left side
Right hand on Right side
How to lay the ball high of the glass
Advance lay up. Right on Left & Left on Right
Shooting
Mechanics
How to find the target 🎯
How to relax the right muscles
Right timing of the shot.
Offense and Defensive movements.
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